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Neck & Shoulder Qigong (34 of 100)
Qigong Self-Massage, Day 34 of 100
Standing & Seated 1 Hour Meditation (34 of 100)
Most Important Taichi Exercises | Chinese Culture | Qi Gong
Qigong Self-Massage, Day 41 of 100
Daily TaiChi with Don Fiore - 20 min
Chair Tai Chi NEW YEARS DAY #taichi workout w/ Gail P-B. Ease tension, stress & pain with movement
Qigong Self-Massage, Day 30 of 100
Sitting Qigong at Eskaton
Restore eyesight with qigong. 12 effective exercises from ancient Chineese system
3 GREAT SPINAL HEALTH QI GONG EXERCISES @davidmitchell6972
10 Minute Qigong For Better Breathing & Energy